Let Use Help you in the direction you want to go.
We offer holistic personalized treatment options and coaching.
We understand that every struggle we encounter when it comes to mental health is not a mental illness.
Therefore, we offer you a:
Biopsychosocial Evaluation, Assessments, Provisional Diagnosis (if applicable), Treatment Planning and referrals.
Additionally,
we offer:
Individual Counseling, Couples Counseling, Group Therapy and Coaching.
-
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
MY COACHING METHOD
-
FOCUS
It all starts by learning how to focus on what you want.
-
REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
-
Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
Now Offering:
Customized Individual/Group Therapy Treatment Plans integrated with Walk and Talk sessions
I breathe deeply.
Newsletter
Sign up for coaching tips, events, and more.